Search

 A Greeting from Rachelle (she/her)
Student Yoga Therapist. 

To book a Yoga Therapy session with Rachelle, please reach out to her directly via email or DM!

​With over 8 years of dedicated yoga practice, I am currently working on completing my certification as a Trauma-Informed Yoga therapy instructor- C-IAYT. My teaching style is rooted in trauma-informed principles, emphasizing safety, choice, and compassion in every class. I strive to meet each student exactly where they are, creating a supportive environment where individuals feel seen, heard, and empowered to move at their own pace. My approach integrates mindful movement, breathwork, and therapeutic techniques to foster healing and self-discovery, ensuring that every student feels respected and cared for both on and off the mat.

Canmore Location:

109-705 10th Street Canmore, AB T1W2A3
We're next to Communitea & Vermelho, 
​on the corner of 10th St. and 6th Ave.

Established in 2014.
​Copyright © 2026 by
Dr. Melissa Jay is an Indigenous, nehiyaw-Métis member of the Métis Nation of Alberta. The primary location of Canmore Counselling and Trauma-Informed Yoga Psychology School is located in Chuwapchipchiyan Kudi Bi (translated from Îyârhe Nakoda as “shooting at the willows”), colonially known as Canmore. We are grateful to be located on Treaty 7 territory and the current and ancestral lands of the Îyârhe Nakoda (Stoney Nakoda), which includes of the Bearspaw First Nation, Chiniki First Nation, and Goodstoney First Nation, as well as the Tsuut’ina First Nation and the Blackfoot Confederacy, including the Siksika First Nation, Piikani First Nation, and Kainai First Nation. This is also the home to the Rocky View Métis District 4 within the Battle River Territory. We recognize all Nations who continue to nurture these lands, and we are dedicated to uplifting Truth, language, and culture as essential to right relations. As an act of reconciliation and commitment to decolonization, we are committed to the TRC's Calls to Action. 

At Canmore Counselling, we are also privileged to be yoga students, practitioners, and guides. Our offerings centre on the root of yoga as Indigenous to South Asia, and we are grateful to learn from and amplify the South Asian practitioners and teachers whenever possible. We are grateful for the eight limbs of yoga, as taught by Patanjali. It is a joy to walk alongside our incredible alumni of the Trauma-Informed Yoga Psychology School as they create opportunities for care, connection & curiosity within their communities. 

We believe wholeheartedly that trauma-informed care requires commitment to community, social justice, decolonization, anti-oppression, and anti-racism. Thank you for being here :)​