Anne Douglas | she/her
Certified Yoga Therapist
iRest Yoga Nidra Trainer
Faculty for Trauma-Informed Yoga Psychology School
Anne Douglas has been teaching Yoga and Meditation for over 30 years.  She has a thriving Yoga Therapy practice in Banff, Alberta, and travels internationally offering trainings, workshops and retreats.  Anne is the creator of the iRest Daily -14 Day Meditation Program, has 3.5 million listens on the Simple Habit app and is currently building some new courses for the Yoga International’s on-line courses.  Anne’s wisdom and enthusiasm for sharing the depth teachings creates fertile ground for inspired learning.