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Community Care in Action
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 Thrive & Bloom Women's Circle Series
With Simmi Latulippe

​Investment: $1444.00 +GST
Payment plan available
Starting Tuesday January 6th:
Bi-weekly group women's circle 6:30-7:30pm, via Zoom & monthly 1:1 sessions
A message from Simmi:

Dear Beautiful Soul,

I am opening the doors to something that has been on my heart for a long time: a sacred space just for women in perimenopause, menopause, and postmenopausal who are ready to biohack this season of life with the timeless wisdom of Ayurveda.

 Welcome to the Thrive & Bloom Women’s Circle—a nurturing and empowering community designed to support you through the transitions of perimenopause, menopause, and healthy aging.
This season of life invites us to slow down, listen deeply, and honor the wisdom within. While it can sometimes feel like uncharted waters, I believe it’s also a powerful doorway into transformation, renewal, and deeper connection to yourself.

This circle is here to hold you in community, guide you with wisdom, and support you in embracing the vitality, joy, and clarity that this phase of life can bring.

As a cherished Founding Member, you’ll receive:
  •  My personal eyes on your health with guidance tailored to your journey
  •  A safe, supportive space where you can be witnessed, transform, and thrive
  •  A close-knit circle of women walking this path alongside you
  •  Lifetime access to my resources, worksheets, tools, videos, and programs. Your personal sacred library of support
Circle Details
 When: Biweekly virtual gatherings (2x per month), January till April and 6 months (January till  June) of one-on-one personalized consultations where we dig deep into the root causes of symptoms. Preventative health is my passion, using my medical intuitive skills, I am able to see ailments before they manifest and we work together to repair the symptoms so that you can THRIVE.
 Duration: 8 weeks of group circles and 6 months of one-on-one consultations. Resulting in your transformation with a curriculum focused on hormones, nutrition, sleep, stress, somatic healing, and clearing old patterns, mental, energetic, emotional, physical, and financial blocks.
 Recordings: All sessions will be recorded and available to circle members
 Insurance Note: Program fees may qualify under your health spending account

This circle is more than a program—it’s a sacred container for healing, growth, and renewal. Over 8 weeks, you’ll reconnect with your body’s wisdom, release what no longer serves you, and restore harmony to your health and spirit.

With love and gratitude for your journey,
Simmi
If your heart feels the call, I invite you to take the next step: book a call with Simmi via the link, below, to see if this circle is the right fit for you. 
Healing the Healer
FREE Virtual Sharing Circle
with Chey Johns & Nicole Lightning-Strongman
Bi-Weekly Thursdays, 6:30pm - 8:00pm 
via Zoom
- October 16th & 30th; November 13th & 27th; December 11th 
Come for as many as you like!
What to Expect:
​Self-Care & Boundaries: 
- Practical tools for protecting your energy while continuing to serve others.
Indigenous Cultural Teachings
- Wisdom and practices that honour holistic wellness and interconnectedness.
Wellness-Based Tools
- Mindfulness, reflection, and restorative practices to support emotional and spiritual health.
Sacred, Inclusive Space
- Engage in self-exploration, healing, & empowerment among peers who understand the challenges of compassionate work.
The Mirror Circle
A free weekly group with Gurmukh Singh Aujla
Thursdays 6:30-7:30 PM PST in Surrey, BC
Sikh principles, community support, and holistic practices. For male identifying adults :)
Stay Tuned for More to Come!

Canmore Location:

109-705 10th Street Canmore, AB T1W2A3
We're next to Communitea & Vermelho, 
​on the corner of 10th St. and 6th Ave.

Established in 2014.
​Copyright © 2026 by
Dr. Melissa Jay is an Indigenous, nehiyaw-Métis member of the Métis Nation of Alberta. The primary location of Canmore Counselling and Trauma-Informed Yoga Psychology School is located in Chuwapchipchiyan Kudi Bi (translated from Îyârhe Nakoda as “shooting at the willows”), colonially known as Canmore. We are grateful to be located on Treaty 7 territory and the current and ancestral lands of the Îyârhe Nakoda (Stoney Nakoda), which includes of the Bearspaw First Nation, Chiniki First Nation, and Goodstoney First Nation, as well as the Tsuut’ina First Nation and the Blackfoot Confederacy, including the Siksika First Nation, Piikani First Nation, and Kainai First Nation. This is also the home to the Rocky View Métis District 4 within the Battle River Territory. We recognize all Nations who continue to nurture these lands, and we are dedicated to uplifting Truth, language, and culture as essential to right relations. As an act of reconciliation and commitment to decolonization, we are committed to the TRC's Calls to Action. 

At Canmore Counselling, we are also privileged to be yoga students, practitioners, and guides. Our offerings centre on the root of yoga as Indigenous to South Asia, and we are grateful to learn from and amplify the South Asian practitioners and teachers whenever possible. We are grateful for the eight limbs of yoga, as taught by Patanjali. It is a joy to walk alongside our incredible alumni of the Trauma-Informed Yoga Psychology School as they create opportunities for care, connection & curiosity within their communities. 

We believe wholeheartedly that trauma-informed care requires commitment to community, social justice, decolonization, anti-oppression, and anti-racism. Thank you for being here :)​