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Lindsey Williams, M.A. | she/her
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As founder of Fuel Awesome: movement and nutrition, and Wilderness Yoga School, Lindsey Williams is passionate about the human body and discovering how to fuel it optimally through movement and nutrition. With over 20 years experience and continuous study as a yoga teacher, movement educator, outdoor guide, and entrepreneur, Lindsey teaches the importance of building a sustainable relationship with one’s body and the planet.
Her fine attention to detail and calm present energy empowers students to become curious about their body and discovering their own unique potential. Lindsey is inspired by the wilderness and seeks to activate understanding, awareness and resiliency through physical and spiritual alignment with the natural environment.
Her fine attention to detail and calm present energy empowers students to become curious about their body and discovering their own unique potential. Lindsey is inspired by the wilderness and seeks to activate understanding, awareness and resiliency through physical and spiritual alignment with the natural environment.
Dr. Melissa Jay is an Indigenous, Nehiyaw-Métis member of the Métis Nation of Alberta. Canmore Counselling is located Chuwapchipchiyân Kudi Bi (translated from Îyârhe Nakoda as “shooting at the willows”), colonially known as Canmore. We are located the beautiful Rocky Mountains which is considered Treaty 7 land, the traditional territory of the Îyârhe Nakoda, including the Bearspaw, Chiniki, and Wesley First Nations, as well as the Tsuut’ina First Nation, and the Blackfoot Confederacy, including the Siksika, Piikani, and Kainai First Nations, and home of Métis Nation of Alberta, Region III. As an act of reconciliation and decolonization, may we work together to answer the TRC's Calls to Action: Truth & Reconciliation Commission Reports and Findings.
At Canmore Counselling we are also priveleged to be yoga students, practitoners, and guides. Our offerings are dedicated to honouring the root of yoga and learning from and amplifying the voices of South Asian practitioners and teachers whenever possible. We are grateful for the eight limbs of yoga, as taught by Patanjali. It is a joy to walk alongside our incredible alumni of the Trauma-Informed Yoga Psychology School as they create opportunities for care, connection & curiosity within their communities.
At Canmore Counselling we are also priveleged to be yoga students, practitoners, and guides. Our offerings are dedicated to honouring the root of yoga and learning from and amplifying the voices of South Asian practitioners and teachers whenever possible. We are grateful for the eight limbs of yoga, as taught by Patanjali. It is a joy to walk alongside our incredible alumni of the Trauma-Informed Yoga Psychology School as they create opportunities for care, connection & curiosity within their communities.